Spreading the flavor of Healthy Fats

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Low carb guacamole bombs are a delicious and healthy snack or appetizer that’s perfect for those following a keto diet. These “bombs” are typically made by wrapping guacamole in a thin layer of a low-carb tortilla or another keto-friendly wrap. Here’s a simple recipe to make Keto bombs.

Ingredients required for Low Carb Guacamole Bombs:

For the guacamole

  • 2 ripe avocados, skin and stone removed
  • ¼ cup low carb salsa
  • 2 tbsp. chopped fresh cilantro
  • 1 tsp. lime juice
  • ½ tsp. onion powder
  • ½ tsp. ground cumin
  • salt and pepper

For the coating

  • 1 egg, beaten
  • ½ cup low carb seasoned breadcrumbs
  • 2 tbsp. olive oil

How to prepare Low Carb Guacamole Bombs:

1 Take a bowl and mash all the guacamole ingredients well.

2 Add salt and pepper according to taste.

3 With the help of your hands or scoop make 12 to 15 balls of guacamole.

4 Now place them into baking pan and lined with silicone paper into it.

5 Cover it with plastic wrap and keep in the refrigerator for two hours.

6 Take a bowl and add beaten eggs into it and in other bowl breadcrumbs.

7 Now remove the guacamole balls from the freezer and dip one by one into beaten egg bowl and then coat into breadcrumbs bowl.

8 Take large skillet and add oil in it.

9 When heated up the oil add the guacamole bombs into it.

10 Cook well till both sides are crispy.

11 Serve and enjoy!

Nutritional Information :

Yield 6

Serving Size 2 Bombs

Amount Per Serving

Calories191

Total Fat

Saturated 16g

Fat 2g

Cholesterol 28mg

Sodium159mg

Carbohydrates 8g

Net Carbohydrates 2g

Fiber 6g

Protein 5g



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