Balancing Hormones for Weight Loss: Dietitian Tips
Specific nutrients and dietary patterns can influence hormone production and response in your body. Hormones, the body’s messengers, play a big role in regulating key ...
Read moreWhat a Losing Campaign Looks Like
A first draft of this story opened: “It’s not every day that a candidate for vice president of the United States rage-tweets at you.” Backspace, ...
Read moreThe Importance of Nutrients and Supplements
Menopause is a natural part of life, but it can feel like a wild rollercoaster ride for many women. From hot flashes to mood swings, ...
Read moreThe Women Killed by the Dobbs Decision
Some tragedies are impossible to prevent, or even to predict. The death of Amber Nicole Thurman was not. She was perhaps the first woman killed ...
Read more10 Fall Superfoods You Should be Eating
Autumn is the perfect time to enjoy a variety of nutrient-packed fall superfoods that are at their peak of freshness. These seasonal foods are rich ...
Read moreSetback For My Back – BionicOldGuy
Israel’s ‘Hand of God’ Operation
In the 1960s, a Syrian defense official visited the Golan, the country’s border with Israel, and advised planting nonnative eucalyptus trees near the sites of ...
Read moreBoost Your Energy Levels with Iron-Rich Foods in Your Diet
Are you feeling a bit tired and sluggish lately? It might be time to check your iron levels. Many people think they need supplements to ...
Read moreThe Real Reason Trump and Vance Are Spreading Lies About Haitians
Six days into terrorizing the city of Springfield, Ohio, with baseless nonsense about Haitian immigrants kidnapping and eating people’s pets, the Republican vice-presidential nominee J. ...
Read moreBRAND NEW Kickstarter Program!
If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program is the perfect place to begin! All about our ...
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