Healthy Halloween Swaps | The Leaf Nutrisystem Blog

We don’t mean to frighten you, but we’re closing in on one of the most unhealthy holidays of the year. And though you may head ...

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Original Tee Golf Classic Shines in its Recent Tournament, Spotlighting Young Players

Original Tee Golf Classic (OTGC) celebrated its 25th-anniversary mark with a memorable tournament held on July 21, 2024, at the picturesque Wild Turkey Golf Club ...

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Ep250: The Hidden Dangers of Chronic Dieting in Perimenopause with Vince Pitstick

In this episode, Tina sits down with health and wellness coach Vince Pitstick to discuss why weight gain is so common for women in perimenopause. ...

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Lakisha lost 83 pounds | Black Weight Loss Success

Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped focusing ...

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