5 Fall Activities to Burn Calories

Cooler weather and outdoor activities are part of what make fall fantastic. But this can also be a great opportunity to up the ante on ...

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8 Healthy Pear Recipes for Fall

Apples and pumpkins get a lot of love in the autumn months, but pears are another late-season fruit that deserve to be in the spotlight, ...

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Ingredients To Avoid In Your Beauty Products

Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for overall health. ...

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