Aran’s Double Chocolate & Buckwheat Cookies — Green Kitchen Stories
Notes: We have included Aran’s original recipe here, but we made it vegan by swapping the eggs for 6 tbsp aquafaba (that we whipped before ...
Read moreAloe Vera Juice Lemonade | Elana’s Pantry
Most evenings, an hour or so after dinner, I make this healing Aloe Vera Juice Lemonade recipe to soothe my gut. Aloe Vera Juice Lemonade ...
Read moreAdvocates haven’t given up on MDMA therapy getting FDA approval : Shots
Controversy has clouded efforts to get MDMA, or ecstasy, approved as a treatment for PTSD. But supporters haven’t given up and are lobbying for FDA ...
Read moreHow to Know You’ve Found a Good Health Coach
Reviewed by Brian St. Pierre, MS, RD Once you decide you want to work with a health coach, finding the right one goes beyond checking ...
Read more15 Ways To Save Time On Your Weekly Meal Prep
We could all do with a few more hours in the day, but as that’s not looking possible any time soon – try some of ...
Read more3 Ways to Infuse Your Days With Magic and Meaning
Is Yogurt Keto? How To Use It In A Low Carb Diet 2024
Have you ever stood in the dairy section of a grocery store asking yourself “Is yogurt keto? Should I add it to my keto shopping ...
Read moreHow to Navigate Decision Fatigue When Working Toward Your Fitness Goals
Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, large and small. What to have for breakfast. Whether or ...
Read morePercussive Therapy Massage Guns: Are They Effective?
Looking for a quick and effective way to ease muscle soreness from a tough workout? Percussive therapy guns (or massage guns) mimic the striking maneuvers ...
Read more