10 Months with Levi | Andie Mitchell

Until now, most of what I’ve shared about Levi has been our struggle with colic. And yes, those were some of the toughest months of ...

Read more

Shaun T’s Blueprint for Strong and Healthy Aging

“Hey — aren’t you supposed to be the cardio guy?” That’s the reaction as BODi Super Trainer Shaun T makes his bodybuilding debut. Stepping out ...

Read more

Microcrystalline vs Nano-Hydroxyapatite | Healthy Home Economist

Table of Contents[Hide][Show] Examination of the differences between microcrystalline and nano-hydroxyapatite for protection against dental caries and remineralizing the teeth. A trend I have noticed ...

Read more

What is Pelvic Floor Therapy Treatment?

The other day, I was speaking with a friend who has chronic constipation. When she asked me for advice, I suggested pelvic floor therapy. What ...

Read more

Chia Seed Chocolate Pudding Recipe

May 5, 2024   7 Comments This chia seed chocolate pudding recipe is for those who want to dip their toes in the chia seed ...

Read more

The Central Importance of Strength Training – BionicOldGuy

I just read The Barbell Prescription by Dr. Jonathan Sullivan and Coach Andy Baker. Dr. Sullivan is a “double doctor”, with a PhD in neurophysiology ...

Read more

Is Soy Sauce Keto? Soy Sauce On A Keto Diet: Tips, Recipes, And Substitutes

Is soy sauce keto? This question often stirs up confusion among those following a low-carb keto diet.  Soy sauce, a staple ingredient in Asian cuisine, ...

Read more