The Importance of Exercise for Weight Maintenance
An hour per day—done your way—is the sweet spot for fending off weight gain When it comes to keeping weight off—or avoiding weight gain as ...
Read moreShaun Clarida’s Top 5 Back Exercises For Olympia Training
As the world’s greatest bodybuilders get ever closer to Olympia, they know that each and every gym session is an opportunity to head towards making ...
Read moreLemon, Polenta & Ricotta Cake — Green Kitchen Stories
I know you are here for the cake. But there are few things we wanted to share first. You see there is a lot happening ...
Read moreWhy I Hate Instagram Now
When I’m invited to a wedding, I try to say yes, even if the ceremony will be long and boring. En route, I sometimes think ...
Read moreBerry Bowl with Quinoa and Walnuts
Don’t you just love power bowls? You just start with a whole grain and layer in beautiful, nutrient-rich toppings and you’ve got an easy, flavorful ...
Read moreSpanish Rice Recipe
Need a quick and easy dinner? This easy Spanish Rice recipe with Chorizo will be a hit with the whole family. You can make this ...
Read moreI Spoke Too Soon, My Back Is Acting Up Again – BionicOldGuy
Kids Online Safety Act would make tech companies accountable : NPR
Members of advocacy group Parents for Safe Online Space rally after a hearing on Capitol Hill in January. The group supports proposed legislation that will ...
Read moreThe Washington Post Thinks dietitians Are Making People Sicker. They’re Wrong.
The Washington Post’s article, “As Obesity Rises, Big Food and Dietitians Push ‘Anti-Diet’ Advice.” is an example of what happens when journalists lose all nuance ...
Read moreFresh Strawberry Recipes
April 14, 2024 4 Comments These fresh strawberry recipes will inspire you to buy pounds and pounds of fresh strawberries. The easiest fresh strawberry ...
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