Ep243: What’s Holding Women Back From Fat Loss with Robyn Stewart, RN

In this episode, Tina sits down with nutrition coach Robyn Stewart, RN, to discuss the common challenges women encounter when trying to lose weight. Robyn ...

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5 Tips for National Family Meals Month

September is National Family Meals Month! Did you know that family meals not only satisfy hunger but also offer numerous psychological, developmental and nutritional benefits ...

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Spaceflight Is Entering Its Cowboy Era

Early this morning, four private astronauts blasted into orbit to carry out SpaceX’s most dangerous mission yet. After a few days of circling Earth, the ...

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Ultimate Guide to bases, blends & curries

Have you ever dipped your spoon into a steaming bowl of curry and thought, “I wish I could make this at home”? Well, you’re in ...

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80% of Global Wastewater Released Into Environment Untreated

Editor’s Note: This article is a reprint. It was originally published April 5, 2017. In 1972, the Clean Water Act1 was passed to regulate pollution ...

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Protein Peanut Butter Banana Breakfast Cake

The Ambitious Kitchen Cookbook officially comes out in ONE WEEK, which means you have 7 days left to preorder the book OR get a ticket ...

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Joe Scarborough: How Paul McCartney Ran to the Top

Fifty years ago, Paul McCartney was basking in the glow of his new album’s reception. This week in 1974, Band on the Run was ending ...

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Alaska Native communities’ suicide prevention focuses on strengths : NPR

Sunrise view from the cemetery in Mountain Village, a community in Alaska’s Yukon-Kuskokwim Delta, the morning after Drake “Clayton” Wilde’s burial. Wilde was only 19 ...

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