Healthy Eating for Men’s Health: Top 9 Foods
Which foods should guys include for an ideal eating plan for men’s health? What are the ingredients for a men’s health plant based eating plan? ...
Read moreShould You Count Calories Earned from Exercise? A Simple Guide
In our quest for a healthy lifestyle, the word “calories” often pops up, especially when we lace up our running shoes or fill our plates. ...
Read moreFootball Won’t Save Tua Tagovailoa From Himself
It was a terrifying but sadly familiar scene: Tua Tagovailoa, the star quarterback for the Miami Dolphins, lying on the field, apparently disoriented, after suffering ...
Read moreIs the Alkaline Diet Right for You? Exploring the Ins and Outs
Have you heard of the “Alkaline Diet.” But what exactly is it, and why should you care? Well, imagine if your body’s pH balance was ...
Read moreEurope’s Digital Decade Requires Audacious Connectivity Policies
As Europe moves towards its new mandate, futureproof digital infrastructures are a must-have. The network is the anchor of this transformation, and without it, the ...
Read moreWynter lost 70 pounds | Black Weight Loss Success
Transformation of the Day: Wynter lost 70 pounds. Six years ago, she was depressed and dealing with a number of health issues, including diabetes, anemia, ...
Read moreHow to Cook Spaghetti Squash – Well Plated
Here’s how to cook spaghetti squash the absolute best way: roasted in the oven. Baked spaghetti squash yields tasty, fluffy noodles (never soggy!) that you ...
Read moreWhy Every Peri-Menopausal Woman Needs Period Pants
Peri-menopause is a sometimes difficult time in a woman’s life, full of changes and surprises. Nature seems to chop and change between whether you are ...
Read moreHow to Speak Truth Without Fear
Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. What is your most controversial ...
Read moreFruit Sugars and Weight Loss
When trying to lose weight, many of us may wonder about the role of fruit sugars. Let’s explore their effects on your weight loss journey, ...
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