Mums share how to start when you have literally no idea what to do
Knowing that you want to make a change can be extremely overwhelming. Don’t despair. The Healthy Mummy is here to help you. It may seem ...
Read moreHealthy BLT Salad Recipe
There’s nothing quite like a cool, crunchy salad on a warm summer’s day. They’re family-friendly and great for summer potlucks and get-togethers. Summer is the ...
Read moreTop 6 Galangal Nutrition facts and Health benefits
Health benefits of Galangal root Galangal root is a low-calorie herb that has been in use in traditional medicines since ancient times to treat indigestion, ...
Read moreInstant Pot Refried Beans
March 11, 2024 19 Comments There is nothing fried about instant pot refried beans – but it sure tastes like heavy, luxurious food. This ...
Read moreChuck Norris Shares Image with The Hulk and Social Media Responds
What Is Diarrhea Anyway?
Editor’s Note: This article is a reprint. It was originally published July 5, 2017. Your digestive system is sensitive to dietary changes, and the health ...
Read more7 Incredible Muscadines Nutrition facts and Health benefits
Selection and storage Muscadines are typically in season from late August to early October in the United States, depending on the region and weather conditions. ...
Read moreWhat happens to your vagina as you age or lose weight
The vagina is an internal organ with a complex ecosystem, influenced by circulating hormone levels which change during the menstrual cycle, pregnancy, breastfeeding and menopause. ...
Read moreGraham Swift: ‘Beauty’ – The Atlantic
“Mr. Phillips?” “Yes. Speaking.” It was 7:30 on a Sunday morning. He was in his dressing gown. But he’d recognized the voice of his son-in-law, ...
Read moreTop 7 Shallots Nutrition facts and Health benefits
Selection and storage Fresh shallots can be readily available during the spring and early summer seasons. Wet and humid conditions hamper their flavor and storage ...
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