28 Day Weight Loss Challenge
Melissa ‘Mel’ Timbs, a vibrant 36-year-old, joined The Healthy Mummy community over two years ago. Her journey is more than just about weight loss; it’s ...
Read more7 eating habits that you think will help you lose weight, but actually don’t work…
Feel like you’ve heard every diet tip there is out there? We don’t blame you, there’s a lot of information and some of it is ...
Read moreThe Best 5-Ingredient Pizza Tarts
Nothing screams summer more than beautiful, juicy tomatoes. If you’re lucky enough to be growing tomatoes in your garden right now (any type!) then get ...
Read morePopular eating program for kids sparks controversy
According to the most recent data from the National Health and Nutrition Examination Survey published by the Centers for Disease Control and Prevention,1 39.8% of ...
Read moreSlow Horses and the Dark Psychology of an Unwinnable Game
Everything Slow Horses does is intentional. The Apple TV+ series about the outcasts of British intelligence is almost too taut, structured so compactly around explosions ...
Read moreWhy We’re All Too Busy for Friends
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. Americans are afflicted by an “epidemic of loneliness,” according to the surgeon general and ...
Read moreCheesy Ham and Hash Brown Casserole
Cheesy Ham and Hash Brown Casserole is the ultimate comfort food! Your family will lick their plates clean of this easy, cheesy, casserole. File Cheesy ...
Read moreTrump’s Red-Pill Podcast Tour – The Atlantic
One weirdness of listening to Donald Trump talk for any length of time is that, amid the syllable minestrone, he occasionally says something that is ...
Read moreDr Meghan Santa Barbara’s 5 Training Tips For Max Progress
It Matters If It’s COVID
You might have already guessed this from the coughs and sniffles around you, but a lot of people are sick right now, and a lot ...
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