Let’s face it, bodybuilding is a sport of mental strength and physical strength. The hard part is navigating life as time goes on and retaining the ability to make the right decisions when it comes to diet and training. I found that most of the time I had to keep growing as a person to get out of it and get the gym going again!
Click the play button below to listen Is it possible? Bodybuilding Mindset
New e-book coming soon! While I wouldn’t say it’s for beginners, you can bet the workout chapter alone makes it worth it! Diet, training, performance improvement, warrior mentality, it’s all there. But best of all, when others just put out food and wish you luck, I teach you how to cheat and change what you eat as you go! This is far from anyone’s “plan”.
TRAIN HARD! -JD
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