Nutrition and Diet

Dr. Adrian WellnessDecember 5, 2025
1 37

Reclaim Your Mobility: A Simple Breakfast for Stronger Joints & Fall Prevention

Reclaim Your Mobility: A Simple Breakfast for Stronger Joints & Fall Prevention Do you wake up feeling stiff, or find…
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Dr. Adrian WellnessNovember 26, 2024
1 1,190

Hospital Nutrition: Why Seniors Need Better Option

Why is hospital food unhealthy? “Set critical conditions, CVD [cardiovascular disease] it kills one American every 39 seconds and causes…
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