If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program is the perfect place to begin!
All about our New Kickstarter Program
We’ve designed this program to give you everything you need to build a solid foundation for lasting results. With a mix of fat-burning workouts and strength training, you’ll be toning up, shedding unwanted body fat, and feeling stronger every day.
We know nutrition is just as important as exercise, so we’ve packed the program with easy-to-follow meal plans, delicious recipes, and quick and easy Healthy Mummy Smoothies that make healthy eating simple and enjoyable for you and your family!
It’s all about balance, and with this program, you’ll be fuelling your body with the right foods while enjoying a mix of cardio, strength, and core workouts that keep things fun and effective.
In just 28 days, you’ll boost your energy, build healthy habits, and see real progress without feeling overwhelmed.
Find this program in The Healthy Mummy App, not yet a member? Join us here!
Lose weight without missing out
How many times have you started a diet only to be bored within a week, stuck eating bland chicken, broccoli, or endless soups? We totally get it! Healthy eating shouldn’t mean sacrificing flavour or enjoyment. That’s why our Kickstarter Program is all about bringing excitement and variety back to your meals while still helping you achieve your weight loss and fitness goals.
With this program, you won’t feel like you’re missing out on your favourite foods. We’ve included recipes and delicious treats you love like creamy pasta, cheesecake, chocolate, burgers, fried rice, and much more!
The difference? We’ve just made them a little bit healthier. You’ll enjoy the taste and comfort of your go-to meals while fuelling your body with the nutrients it needs. Eating well should be satisfying and fun, and with our program, it absolutely is!
Try some of our Kickstarter recipes now!
Not sure about exercise?
Our Kickstarter Exercise Plan gives you a taste of all the best Healthy Mummy workouts so you can discover what type of exercise you love most!
We’ve mixed things up with a variety of styles, including boxing, yoga, tabata, pilates, HIIT, and even dance workouts. Whether you’re in the mood to sweat it out with some high-intensity training or prefer something more relaxing like yoga or pilates, there’s something here for everyone.
The best part? You’ll stay motivated and have fun exploring which workout style fits you!
Plus you don’t need any equipment (although a yoga mat and hand weights are optional), all the workouts can be done right from the comfort of your own home. Each workout is designed to be quick and effective, with times ranging from just 10 to 30 minutes. So, no matter how busy life gets, you can always find time to fit in a workout.
We want you to find what you enjoy while getting fitter, stronger, and healthier along the way!
See more on The Kickstarter 28 Day Program or join us here.
