Paleo Banana Pancakes with Fresh Strawberries

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Indulge in these delectable Paleo banana pancakes, topped with fresh strawberries for a sweet and nutritious breakfast. These pancakes are grain-free, dairy-free, and incredibly easy to make, perfect for anyone following a Paleo diet or simply looking for a healthier morning treat.

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Ingredients:

  • 2 large ripe bananas
  • 2 large eggs
  • 1/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon (optional)
  • Coconut oil for cooking
  • 1 cup fresh strawberries, sliced

Instructions:

  1. Prepare the Batter: In a medium bowl, mash the bananas until smooth. Add the eggs, almond flour, coconut flour, baking soda, sea salt, vanilla extract, and cinnamon (if using). Mix until all the ingredients are well combined and the batter is smooth. The combination of almond and coconut flour ensures a fluffy texture while keeping the pancakes grain-free.Free A Man Mixing Batter in a Bowl Stock Photo
  2. Heat the Pan: Heat a non-stick skillet or griddle over medium heat and add a small amount of coconut oil to coat the surface. Coconut oil not only prevents sticking but also adds a subtle sweetness to the pancakes.
  3. Cook the Pancakes: Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes on one side, until bubbles form on the surface and the edges start to set. Carefully flip the pancake and cook for another 1-2 minutes on the other side, until golden brown and cooked through. Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
  4. Serve: Stack the pancakes on a plate and top with fresh sliced strawberries. The vibrant strawberries add a burst of freshness and natural sweetness that complements the rich banana flavor.Free Pancakes and Fruits on a White Ceramic Plate Stock Photo

Tips for Perfect Paleo Pancakes:

  • Ripeness of Bananas: Use ripe bananas with brown spots for a naturally sweeter flavor and easier mashing.
  • Consistency of Batter: The batter should be thick but pourable. If it’s too thick, you can add a splash of almond milk to achieve the desired consistency.
  • Gentle Flipping: These pancakes are more delicate than traditional ones, so flip them carefully to keep them intact.

Nutritional Benefits:

  • Bananas: Bananas are rich in potassium, vitamin B6, and vitamin C, providing a natural energy boost.
  • Almond Flour: Almond flour is a good source of healthy fats, protein, and vitamin E.
  • Coconut Flour: High in fiber, coconut flour helps keep you full longer and supports healthy digestion.
  • Strawberries: Strawberries are packed with antioxidants, vitamin C, and manganese, adding both flavor and nutritional value to your breakfast.

Additional Tips and Variations:

  1. Add-ins: Enhance the flavor and texture by adding chopped nuts, such as walnuts or pecans, to the batter. You can also mix in some dark chocolate chips for a decadent touch.
  2. Serving Suggestions: Besides fresh strawberries, you can top the pancakes with other fruits like blueberries, raspberries, or banana slices. A drizzle of pure maple syrup or a dollop of almond butter can also make a delightful addition.
  3. Make-Ahead Option: Prepare the batter the night before and store it in the refrigerator. Give it a good stir in the morning before cooking to ensure the ingredients are well combined.

Why Choose Paleo Banana Pancakes?:

  • Health Benefits: These pancakes are free from refined sugars and grains, making them a healthier alternative to traditional pancakes. They are packed with nutrients that support overall health and well-being.
  • Diet-Friendly: Perfect for those following a Paleo diet, these pancakes cater to dietary preferences without compromising on taste or satisfaction.
  • Versatility: The recipe can be easily adapted to suit different tastes and dietary needs. Whether you prefer adding nuts, seeds, or different fruits, these pancakes are versatile and accommodating.

The Joy of Paleo Pancakes:

Making these pancakes is a delightful way to start your day. The aroma of bananas and vanilla filling your kitchen creates a warm, inviting atmosphere. Plus, they’re versatile enough to enjoy plain or with a variety of toppings like nuts, seeds, or a drizzle of honey.

These Paleo banana pancakes with fresh strawberries are a delicious, wholesome way to enjoy breakfast. They are easy to prepare, packed with nutrients, and free from grains and dairy. Perfect for a leisurely weekend breakfast or a quick weekday meal, these pancakes will become a favorite in your Paleo recipe collection. Enjoy every bite!

Macros Per Serving (Based on 4 servings):

  • Calories: 210
  • Protein: 6g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Sugars: 12g
  • Fat: 10g
  • Saturated Fat: 4g

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