Do you want to reduce your chances of getting sick? Use food as your natural medicine!
There are certain supplements that are recommended as a way to boost your immunity to illness. These include almonds, ginger, citrus fruits, leafy greens, yogurt, and fresh herbs.
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Super SMOOTHIES
The good news is that the ingredients of Healthy Mom Smoothie The powder contains many ingredients to strengthen the immune system already.
Then it’s just a matter of choosing what you add to them to give them an even healthier kick.
Even if you feel like the morning is too busy, you will feel much better after setting aside 2-3 minutes to prepare Healthy Mom Smoothie to start your day.
You will feel healthier, stronger and gain weight loss it’s very easy if you have breakfast.
These six smoothie recipes contain healthy (and tasty!) ingredients that can help you stay healthy during the colder months ahead.
Which one will you try first?
Banana and Blueberry Smoothie
![Banana and Blueberry Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Banana-Blueberry-Smoothie.jpg?resize=910%2C673&ssl=1)
![Banana and Blueberry Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Banana-Blueberry-Smoothie.jpg?resize=910%2C673&ssl=1)
238 calories per serving
The amazing color of this smoothie tells you that blueberries are the key ingredient here. Feel free to mix things up by adding raspberries or strawberries as well for beneficial antioxidants.
Recipe here
Immunity Boosting Smoothie
![Immunity Boosting Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Immunity-Boosting-Smoothie-2.jpg?resize=910%2C651&ssl=1)
![Immunity Boosting Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Immunity-Boosting-Smoothie-2.jpg?resize=910%2C651&ssl=1)
299 calories per serving
The name really says it all! Vitamin C, honey and ginger are very important for soothing bacteria and detox. Yogurt is great for improving your gut health, and it adds a delicious creaminess.
Recipe here
Detox Smoothie
![Detox Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Spring-Detox-Smoothie-2.jpg?resize=910%2C637&ssl=1)
![Detox Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Spring-Detox-Smoothie-2.jpg?resize=910%2C637&ssl=1)
262 calories per serving
Coriander helps detoxify the body, ginger reduces inflammation, baby spinach provides much-needed fiber and iron, and pear helps your body detox.
Recipe here
Restoring the Smoothie
![Recovery-smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Recovery-smoothie.jpg?resize=910%2C713&ssl=1)
![Recovery-smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Recovery-smoothie.jpg?resize=910%2C713&ssl=1)
Already sick? Try this! Yoghurt with acidophilus will boost your immune system and orange pineapple is good for that much needed Vitamin C. You’ll be up and around in no time!
Recipe here
Super Greens Smoothie
![Super-Greens-Splice-Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Super-Greens-Splice-Smoothie.jpg?resize=910%2C915&ssl=1)
![Super-Greens-Splice-Smoothie](https://i0.wp.com/www.healthymummy.com/wp-content/uploads/2017/05/Super-Greens-Splice-Smoothie.jpg?resize=910%2C915&ssl=1)
Have you tried Health Mummy’s Super Greens Powder? Strengthening the natural energy of storage, which is ready for the afternoon to pick me up or to keep your system in good condition. This smoothie also includes delicious fresh lime and oats.
Recipe here
Pick up your Healthy Mummy Smoothie today!
Ready to jump on board with thousands of other moms who are losing weight while enjoying these relaxing recipes? If so, order your Healthy Mummy smoothie mix today.
Need some great recipes? Check out our many more free smoothie recipes.
Want to know more? Learn what makes The Healthy Mummy smoothie different from other weight loss shakes?
Why smoothies are good for busy and breastfeeding moms.
You may also enjoy reading real mom weight loss motivational stories.
Did you know you could be a Health Mummy Smoothie Subscriber? Enjoy a discount on all tubs, plus free shipping – find out more HERE.
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